Best Light Therapy Lamp For Vitamin D

This wiki has been updated 7 times since it was first published in november of 2018.

Best light therapy lamp for vitamin d.

This lamp measured 10 000 lux when i placed a light meter 12 inches away which is further than any other light therapy lamp i tested. 1 24 of 231 results for vitamin d light therapy lamp light therapy lamp miroco led bright white therapy light uv free 10000 lux 6 brightness levels timer function touch control standing bracket memory function for a happy life 4 9 out of 5 stars 511 59 99 59 99 59 99 count. An appropriate wavelength near 311 nanometers allows these lights to provide safe evidence based healing so long as they re used in compliance with your doctor s instructions. The light boxes not only help you with your sleep disorders but also help increasing the vitamin d levels.

Regular fluorescent lamps are not of high enough intensity to be useful for this purpose. Among the extremely rare home remedies that actually show clinical effectiveness uvb phototherapy can be a life changing treatment for those with chronic conditions like psoriasis vitiligo and vitamin d deficiency. The best light therapy lamps to boost your mood and brighten your skin light therapy lamps also called sunlamps can bring a warm tropical vibe to your dim snow covered home or office. He recommends the use of light therapy lamps in the chapter on sad in his book.

However they have some downsides. It s one way though we don t recommend it. If you re willing to pay a bit more for the sleekest light therapy lamp we looked at or if our pick is unavailable we recommend the northern light technologies boxelite desk lamp. Made by sperti the fluorescent sunlamp produces high intensity ultraviolet b uvb rays that trigger vitamin d production in the skin.

Please keep in mind that these lamps do not affect your vitamin d levels. Sperti vitamin d sunlamp. The light boxes which are created for treating sleep disorder or sad that emit 10 000 lux of light are a good source of vitamin d. Circadian optics lumine light therapy lamp.

Dr michael holick is the world s leading vitamin d researcher. Philips smartsleep light therapy lamps. Aura day light lamp. More uva than the more expensive products but as best i can tell much less ratio wise than the sun.

The vitamin d solution. Light therapy is also recommended by the mayo clinic for treatment of sad and for other conditions. For light therapy to be effective it needs to simulate the brightness of a clear sky and the day light sky does so better than any of its competitors. These provide full spectrum uv free light of 10 000 lux intensity.

After reading dozens of academic studies two weeks of research and eight hours of testing each lamp with a light meter the day light sky is my pick for the best light therapy lamp overall.