Best Exercise Mat For Insanity Workout

Greatmats offers some of the best mats and flooring options available to exercise enthusiasts many of which would be the ideal exercise mat for insanity.

Best exercise mat for insanity workout.

Our favorite exercise mat for high impact activities is the balancefrom 2 thick tri fold folding exercise mat. We found the best gym mats on amazon including extra large gym mats gym mats for your garage interlocking foam tiles for home gyms and the gym mat trusted by competitive gymnasts from brands. Square36 is big enough 6 ft by 6 ft hence the name square 36 maybe and weighs around 19 pounds which makes it a great workout mat for exercises such as kettlebell swings ropes workout p90x and other cardio workouts. This 6ft x 6ft exercise mat from square 36 amazon is ideal for high intensity workouts like p90x plyometrics or insanity anywhere.

As i mentioned i wanted a mat that was both thick and long and ideally wide as well. These are the dimensions for the pogamat xl cardio mat. Unfortunately too many people think a hiit workout can be done safely on a thin rubber mat or any surface at all. Best exercise mat for insanity other home workouts.

It weighs 19 pounds and can also be used together with other gym equipment like kettlebells or ropes without getting damaged. The best exercise mat provides plenty of support and protection for your joints from floor based moves to your favorite resistance band exercises and more cardio based workouts including yoga. Anyone who 8217 s done one of these workouts will tell you that they are incredibly demanding and can be very hard on your body. 7 feet long x 4 feet wide and 1 4 inch thick.

But the truth is hiit workouts like insanity require the absolute maximum your body can give. If your at home workout involves jumping burpees crunches or other exercises that put more stress on the skeleton a fitness mat might be the best choice for you. The best gym flooring for insanity workouts will will ensure that the flooring will provide support and non slip safety features that will set one up for safe success of the insanity workout.