Best Diet For 15 Months Old Baby

It is important to know that little kids cannot have large pieces of meat such as steaks or hams like adults.

Best diet for 15 months old baby.

Best foods for a 13 16 month old toddler 1. Ensure the fruits are tiny. At 15 months your baby is capable enough to chew her food. Your 15 month old needs around 13 grams of protein each day according to the centers for.

Give finger food which the toddler can feed herself. Try not to get too stressed over the amount being eaten or mess being made. Most babies prefer sweet potatoes over other. Generally speaking sugary foods are ok in small doses zied says.

Cut fruits into small pieces so that your child can pick up and eat them easily. Most kids will. It s highly nutritious and helps him grow physically strong and mentally. The foods and drinks you feed your child are sometimes called complementary foods.

1 cup rice cooked 1 5 cup milk 1 5 cup curd 2tbsp cream salt to taste. Milk is a must for every toddler. While eggs also make for a great meal choice to provide your kids with proteins and fats. Good things for babies to eat at 15 months sources of protein and fat.

She suggests avoiding soft drinks and limiting fruit juice intake as well as serving more fruits and vegetables with each meal. Small pieces of paranthas rotis vegetable sticks paneer sticks potato and sweet potato fries can form great finger food. Alert icon you can think of these as complementing or adding to the breast milk or infant formula that you continue to feed your child. Sweet potatoes provide potassium vitamin c fiber and beta carotene an antioxidant that prevents certain types of cancer and mops up free radicals.