Bench Press The Science Josh Bryant

For the cost of a couple energy drinks you can gain the knowledge that has taken josh years to acquire through practical experience and stringent academic study.

Bench press the science josh bryant.

This book is a science based approach to building a bigger bench press all in an easy to understand format. Take advantage of the methods josh has used to produce multiple world record holders in the bench press. For the cost of a couple energy drinks you can gain the knowledge that has taken. Josh has squatted 909 pounds in the uspf officially bench pressed 620 pounds raw and officially deadlifted 810 pounds raw.

He is not all brawn. This book is a science based approach to building a bigger bench press all in an easy to understand format. At 22 years of age he was the youngest person in powerlifting history to bench press 600 pounds raw. He squatted 909 pounds in the uspf officially bench pressed 620 pounds raw and officially deadlifted 810 pounds raw.

This book is a science based approach to building a bigger bench press all in an easy to understand format. We are going to take a look at the latest science on the bench press and how it is practically applicable to you and your training goals. The science covers the exact methods used to produce multiple 600 pound raw bench pressers and all time world record holders. Josh has won many national and world titles in powerlifting and strongman and was the youngest person in powerlifting history at 22 to bench press 600 pounds raw.

Josh has squatted 909 pounds in the uspf officially bench pressed 620 pounds raw and officially deadlifted 810 pounds raw. He has a master s degree in exercise science along with other prestigious certifications. Josh has won many national and world titles in powerlifting and strongman and was the youngest person in powerlifting history at 22 to bench press 600 pounds raw.